Here I am again

Here I am  again  at  330 in the  morning. I  am  really  starting  to  get  tired of  this  early morning insomnia.. though I  understand  most of  the  time  why it happens.. apparently it is  part of  the process I am now in and I am trying  just  to  surrender  to it when it  happens..  though  as I  once posted  before  and   found  quite  funny.  dear 3o0 am   we have  to  stop meeting  like  this  because I’d much rather sleep with you..

wondering if  few  yoga   poses  might  help in  getting me  back to sleep..


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holding sacred space

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